Eat fish, but make sure it’s sustainable, says FSA
9th February 2008
Official healthy eating advice to consume at least two portions of fish a week is under review in light of the collapse of ocean stocks, the Food Standards Agency announced yesterday.
Growing concern over sustainability could see traditional species such as cod and plaice disappear from the government–sanctioned menu. They are likely to be replaced by more ethically sourced seafood products including line-caught pollack, Cornish sardines and Scottish pot-caught langoustines.
But the agency said it was unlikely to alter its current recommendations on the amount of fish people should eat. Experts are convinced that fish is a vital source of Omega 3, which guards against cancer, heart disease and helps boost brain power.
Announcing the review, Rosemary Hignett, the head of the FSA’s nutrition division, said it would consult the Government and environment and industry groups before making a final announcement. “We are aware that fish consumption and sustainability is a key issue for many consumers and current advice can be confusing,” she said.